Massage Services We Offer
The revered classic. Swedish massage uses five styles of long, flowing strokes to glide, slide, and knead your stress away. Great therapy for reducing joint stiffness and general body pain, improving circulation, and overall relaxation. Plus, it simply feels amazing.
Hot Stone Massage
Using polished, water-heated stones, this massage technique uses pressure, soothing strokes, and penetrating heat to reach and relax the most knotted of muscles. Perfect for erasing back pain and chasing away the coldest winter chills.
Hot Stone Massage may be added to any other massage!
Optimize your athletic ability, recover from your last big event, or stay ahead of your training regimen with a sports massage. It’s similar to a Swedish massage, but with a focus on increasing your range of motion, circulation stimulation, and trigger point work. Plus, we can customize your therapy to focus on injury rehabilitation or sport-specific needs. It’s the ultimate way to prepare for or recover from running, tennis, golf, swimming, or whatever makes you work up a good sweat.
The most exotic way to relax. Ashi meaning “foot” and atsu meaning “pressure,” this 3,000-year-old Japanese therapy uses pressure applied with the feet on your back, legs and, feet, while your massage therapist holds on to special bars attached to the ceiling. It’s the ultimate in deep-tissue massage.
It’s time to get reacquainted with your Qi. Reflexology, also known as zone therapy, is the act of applying pressure to specific areas of the feet, hands, or ears that correspond to areas of the body, which can improve the health and wellness specific conditions and body functions.
You may have “the glow” now but your special nine months will come with plenty of not-so-special aches and pains. Prenatal massage is a specialized therapy just for pregnant women that focuses on increasing relaxation and wellness for you and your growing baby. It relaxes tense muscles, improves circulation, reduces swelling, and helps you better deal with your changing body.
Want to learn a great way to bond with your baby, and maybe get them to sleep a little better too? We offer infancy classes that will teach you a new holistic way to relax your baby. Research (and our personal experience) shows that infancy massage promotes better sleeping, relieves colic, and can help advance the development of your baby’s motor skills, immune system and intellectual development.